The Work of Byron Katie is an efficient way to identify and challenge old, stressful thought patterns. This will give you inner and outer freedom.  New ways of reacting to situations in which you were previously stuck in old patterns appear.

Finding new, healthier patterns of thought and behavior brings new energy and zest for life back into your life.

Learn this method and you can free yourself from the prison of your thoughts at any time. Your emotions change with your thoughts and your behavior changes with your emotions. This is how your life changes... You can relax and feel good again.

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This method is easy - 4 questions and 3 reversals and your worldview expands and space is created for new perspectives.

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If this sounds interesting to you, just book a session with me and I will introduce you to this wonderful method.  If you like to learn in a smaller group, then book a seminar. In seminars we always benefit from the group energy and can find new perspectives in a convivial atmosphere.   

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